About
A boutique studio gym in Scarborough run by trainers Aaron and Stuart, built around the motto 'Motivate - Encourage - Inspire'. It offers programmed small-group strength and fitness classes and one-on-one personal training in a friendly, community-focused environment, with workouts modified for different ages, abilities and injuries.
Services
Small-group fitness classes
One-on-one personal training
Strength and conditioning programming
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